Preventing Separation Anxiety: How I Teach My Puppies to Be Calm, Independent, and Comfortable Alone

welsh springer spaniel puppy
6 week old Fanny (she still loves mud!}

I work from home šŸ 

Which sounds like the perfect setup for raising puppies… and in a lot of ways, it is.

But it also creates a problem if I’m not careful.

Because if my puppies are with me all the time, they never learn how to be without me.

And that’s exactly how separation anxiety starts.

So instead, I build independence into our daily life on purpose.


What My Day Actually Looks Like

My puppies are not following me around all day.

While I’m working upstairs, they are:

  • Downstairs
  • In their crates
  • Quiet, settled, and relaxed

I let them out every hour or two so their needs are met.

But in between, they learn something that matters just as much as socialization:

ā€œI’m okay, even when I’m by myself.ā€

That doesn’t come from a single training session.
It comes from repetition, every single day.


The Crate Is Part of Life, Not an Event

Everything I do points back to one goal:

The crate feels normal. And better than that… it feels good.


They Eat in Their Crate

Meals happen in the crate.

That builds:

  • Positive association
  • Routine
  • A sense that this space belongs to them

It’s not where they get put… it’s where good things happen.


ā€œKennel Upā€ Is Automatic

I teach a simple cue:

ā€œKennel upā€ ? go in ? get a cookie ?

And very quickly, I’m not sending puppies into crates.

They’re choosing to go.


I Use Crate Games to Build Enthusiasm

I want puppies who are excited to go into their crate, not hesitant.

That’s why I use Crate Games from Susan Garrett:

šŸ‘‰šŸ¼ https://get.crategames.com/celebrate/

It turns the crate into:

  • A place where they win šŸ†
  • A place where calm behavior is rewarded šŸŖ
  • A place they understand

What Happens When I Leave (or Just Go Upstairs)

This is where the system shows up in real life.

When I:

  • Go upstairs to work šŸ’»
  • Leave the house šŸ 
  • Head out to a dog show 

I don’t have noise. 🐶
I don’t have stress.

I give the cue.
They go in.
They get their cookie. šŸŖ

And then:

  • They lay down
  • They settle
  • They relax ā˜ŗļø

That’s the goal. šŸ„…

Not just containment…
but true relaxation.


What I’m Actually Teaching

I’m not just teaching crate training.

I’m teaching an emotional skill:

How to feel safe when nothing is happening. 

This is something Patricia McConnell talks about often in her work.

Dogs aren’t just reacting to where they are…
they’re reacting to how they feel about it.

šŸ‘‰šŸ¼https://www.patriciamcconnell.com

If a dog feels uncertain, alone can feel overwhelming.

If a dog feels secure, alone is just… quiet ?

That’s the difference I’m building toward.


The Balance I Pay Attention To ??

There’s always a line I’m watching.

A little whining? Normal.
A puppy learning to settle? Good.

But I’m not ignoring real distress.

If a puppy escalates instead of settling, that’s information ā„¹ļø

That’s where I adjust.

Because the goal isn’t to push through anxiety…
it’s to prevent it from forming in the first place.


Resources I Use and Recommend ??

These all support the same goal I’m building into my daily routine:


Final Thought

I don’t raise puppies who need constant interaction to feel okay.

I raise puppies who can:

  • Settle
  • Relax
  • Be alone without stress 

Because in real life, that’s what they’re going to need.

And that doesn’t happen by accident.

It’s something I build, quietly, every single day.

 

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